Sacred Workbooks and Journals
Deep transformation, goddess wisdom, and practical tools for genuine change.
These are not surface-level journals with pretty prompts. These are comprehensive workbooks created to facilitate real, lasting transformation in your relationship with yourself, your desires, and your life.
Each workbook combines daily practices, deep shadow work prompts, goddess teachings, sacred rituals, crystal guides, and practical exercises to create a complete transformational experience.
Whether you are working with lunar cycles for manifestation and rest, or diving into abundance consciousness, these workbooks give you everything you need for genuine healing and empowerment.
All workbooks are delivered as beautifully formatted PDF downloads that you can print at home or use digitally on tablets and devices.
THE LUNAR CYCLE WORKBOOKS
Work with the moon's natural rhythms for intention-setting, manifestation, release, and sacred rest.
These companion workbooks can be used every single month, making them living tools that grow with you cycle after cycle.
NEW MOON AND WAXING MOON WORKBOOK AND JOURNAL
Claim Your Desires with Artemis
75 pages | £12
This comprehensive 14-day workbook guides you through the powerful two-week cycle from the dark moon through the new moon and waxing phases, the time for clearing, intention-setting, and inspired action.
What's Inside:
✨Understanding the lunar cycle from dark to waxing
✨Working with Artemis, the archer goddess who aims true
✨Dark Moon Clearing (Days 1-2): Release what no longer serves and create space
✨New Moon Intentions (Days 3-5): Set clear, focused intentions and claim your desires
✨Waxing Moon Action (Days 6-14): Take inspired action and build momentum
✨30 powerful affirmations for claiming and manifesting
✨30 deep journal prompts exploring authenticity, values, self-sabotage, and manifestation
✨Sacred new moon rituals including moon water, intention candles, and arrow release visualisation
✨Crystal guide for new moon work (Clear Quartz, Black Moonstone, Labradorite, Citrine, Black Tourmaline, Selenite)
✨Notes pages for ongoing reflections
Perfect for:
✨Anyone wanting to work intentionally with new moon energy
✨Setting and achieving monthly intentions
✨Building confidence to claim what you desire
✨Breaking free from people-pleasing and dimming your light
✨Learning to take inspired action towards your dreams
Use this workbook every single month from dark moon through to full moon. The prompts are designed to be evergreen; they work with whatever intentions you are setting in any given cycle.
Pairs beautifully with: Artemis's Aim meditation
FULL MOON AND WANING MOON WORKBOOK AND JOURNAL
Release, Gratitude and Sacred Rest with Cerridwen
75 pages | £12
This comprehensive 14-day workbook guides you through the sacred two-week cycle from full moon through the waning phases - the time for gratitude, release, rest, and restoration.
What's Inside:
✨Understanding the lunar cycle from full to dark
✨Working with Cerridwen, the cauldron goddess of transformation
✨Full Moon Celebration (Days 1-3): Acknowledge manifestations, express gratitude, and consciously release what is complete
✨Waning Moon Sacred Rest (Days 4-14): Integration, self-care, replenishment, and trusting the darkness
✨31 powerful affirmations for release and rest
✨30 deep journal prompts exploring self-sacrifice, rest resistance, boundaries, shadow work, and transformation (with Cerridwen's obsidian mirror)
✨Sacred full moon rituals including release ceremonies, Cerridwen's cauldron visualisation, and waning moon rest practices
✨Crystal guide for full moon work (Rainbow Moonstone, Lepidolite, Blue Calcite, Amethyst, Black Obsidian, and Rose Quartz)
✨Notes pages for ongoing reflections
Perfect for:
✨Anyone wanting to work intentionally with full moon energy
✨Learning to release without guilt
✨Healing your relationship with rest
✨Shadow work and deep transformation
✨Trusting the darkness and the unknown
✨Honouring completions and endings
Use this workbook every single month from full moon through to new moon. The prompts are cyclical and repeatable, applying to each month's unique journey.
Pairs beautifully with: Cerridwen's Cauldron meditation
THE HEALING AND EMPOWERMENT COLLECTION
Reclaim your worthiness, abundance, and capacity for love.
ABUNDANCE WORKBOOK AND JOURNAL (coming soon)
Harvest Your Blessings with Demeter
100+ pages | £12
This comprehensive 31-day workbook is designed to transform your relationship with abundance from scarcity and lack to overflow and gratitude. More than just money mindset work, this is a complete abundance consciousness transformation.
What is Inside:
✨Understanding true abundance (beyond just money)
✨The Solar Plexus Chakra section: Your abundance power centre, signs of balance/imbalance, practices to strengthen it (yoga, breathwork, crystals, food, colours)
✨Working with Demeter, the goddess of the generous harvest
✨31 days of daily abundance practices covering: recognising what you already have, gratitude, time/energy/relational abundance, scarcity wounds, worthiness, receiving, money beliefs, overflow, and more
✨31 powerful affirmations for abundance consciousness
✨31 deep journal prompts exploring scarcity wounds, inherited beliefs, earning mentality, guilt, self-sabotage, worthiness, and transformation
✨Sacred abundance practices including:
~ Abundance altar creation
~ Money mindset exercises (money conversation, abundance inventory)
~ Golden coins visualisation
~ Abundance spell: The Harvest Bowl
~ Gratitude multiplier practice
~ Money blessing ritual
✨Creating an abundance crystal grid with detailed instructions and layout
✨5-card oracle spread for abundance guidance
✨Feng shui wealth corner guide for home and individual rooms
✨Crystal guide for abundance (Citrine, Pyrite, Green Aventurine, Tiger's Eye, Clear Quartz, Malachite, Moss Agate, Carnelian, Jade)
✨Notes pages for ongoing reflections
Perfect for:
✨Healing scarcity mindset and money wounds
✨Building genuine worthiness to receive
✨Learning to recognise abundance already present
✨Opening to financial prosperity
✨Releasing guilt about having or wanting more
✨Transforming your relationship with money
✨Activating your solar plexus power centre
This is a one-time 31-day journey that you can repeat as many times as you wish. Many people find it valuable to revisit annually or whenever scarcity patterns resurface.
Pairs beautifully with: Demeter's Harvest meditation
WHY THESE WORKBOOKS ARE DIFFERENT
Genuinely Comprehensive: These are not 20-page journals with surface prompts. They are 75+ page professional coaching resources with education, daily practices, deep shadow work, rituals, and practical tools.
Reusable (Lunar) or Repeatable (Abundance): The lunar workbooks are designed to be used every single month, making them living tools. The abundance workbook can be repeated whenever needed.
Goddess-Centred Wisdom: Each workbook works with a specific goddess archetype, connecting you to divine feminine wisdom and sacred energies.
Deep Shadow Work: The journal prompts are not superficial. They are designed by a qualified coach to facilitate genuine breakthrough and transformation.
Practical and Spiritual: These workbooks honour both the spiritual (rituals, goddess work, energy practices) and the practical (money mindset, feng shui, crystal grids, actionable steps).
Created by a Priestess and Coach: Written by a dedicated Priestess of the Stars and accredited Spiritual Empowerment Coach who understands both sacred practice and transformational coaching.
WHAT YOU RECEIVE
✨Beautifully formatted PDF workbook (75+ pages)
✨Downloadable immediately after purchase
✨Yours to keep forever
✨Print at home or use digitally on tablets/devices
✨Detailed daily practices, rituals, crystal guides, and transformational prompts
SAVE WITH BUNDLES
Want more than one workbook? Save with these bundles:
✨ Lunar Cycle Workbook Bundle - Both moon workbooks (New Moon + Full Moon) for £20 (save £4)
Or explore our Complete Toolkit Bundles which pair workbooks with their companion meditations for the full transformational experience:
✨ Abundance Complete Set - Workbook + Meditation for £19 (save £3)
✨ New Moon Complete Set - Workbook + Meditation for £17 (save £2)
✨ Full Moon Complete Set - Workbook + Meditation for £17 (save £2)
✨ Ultimate Lunar Cycle - Everything (both workbooks + all 3 meditations) for £35 (save £10)
FREE FOR SACRED SANCTUARY MEMBERS
All of these guided meditations are included FREE in The Sacred Sanctuary membership.
The Sacred Sanctuary is a gentle spiritual membership for women seeking meaning, nourishment, and sacred guidance. For £30/month, members receive:
✨ Monthly themed workbook exploring sacred themes aligned with the seasons
✨ Lunar guidance for Dark Moon, New Moon, and Full Moon
✨ Crystal teachings with meditation and practical guidance
✨ Monthly oracle card reading
✨ Access to a library of over 50 guided meditations (including all the meditations on this page)
✨ Sister Circles every 6 weeks for connection and support
Monthly content is drip fed weekly digitally from the 1st of each month, and you have lifetime access to all previous content whilst you remain a member.
If you are drawn to multiple meditations or want ongoing spiritual support and community, The Sacred Sanctuary offers extraordinary value.
frequently asked questions
How do I access my workbook after purchase?
Immediately after purchase, you will receive an email with a download link. Click the link to download your workbook as a PDF file. You can then print it at home or use it digitally on your tablet, phone, or computer.
Can I print these workbooks?
Yes! The workbooks are formatted to be printer-friendly. They are approximately 75 pages each. You can print them at home or take the PDF to a print shop. Many people prefer to print and use them in a ring binder so they can write directly on the pages.
Can I use them digitally without printing?
Absolutely. If you have a tablet with a stylus (like an iPad with Apple Pencil), you can write directly on the PDF using apps like GoodNotes or Notability. You can also type your responses in a separate journal or document.
Do I need the meditation to use the workbook?
No, the workbooks are complete on their own. However, the meditations and workbooks are designed to complement each other beautifully, deepening your experience of the goddess energy and the transformational work.
Can I start the lunar workbooks at any time?
Yes! Simply begin the New Moon workbook 1-2 days before the next new moon, and begin the Full Moon workbook on the day of (or day before) the next full moon. You can check lunar calendars online to find the dates.
How long does each workbook take per day?
Plan for 10-15 minutes of focused journaling time each day. Some days you may want to spend longer, especially with the deep prompts. The rituals and practices are optional additions that may take extra time.
What if I miss a day?
Simply pick up where you left off. The lunar workbooks work best when aligned with the actual moon phases, but life happens. Do not let perfectionism stop you from benefiting from the work.
Can I repeat the workbooks?
The lunar workbooks are specifically designed to be used every single month - they are reusable living tools. The Abundance workbook can be repeated as many times as you wish, though many people find one deep journey through it is transformational and then they revisit specific sections as needed.
Ready to begin your transformation?
Copyrights 2026 |Beth Helbrow | sacred reclamation Coaching Where self-care becomes sacred™ | Terms & Conditions