Who am I?

I am Beth Helbrow, an award-winning holistic empowerment coach with over 10 years of professional experience supporting women's wellbeing.

I combine expert coaching with Star Priestess astrological wisdom to help women who are burnt out, depleted, or navigating significant life transitions. My approach addresses the whole person - physical vitality, emotional wisdom, mental clarity, and spiritual alignment, because true wellbeing requires all four pillars working in harmony.

I am fully qualified and accredited across multiple healing modalities, and I bring both professional expertise and deep personal understanding to this work. Because I have walked this path myself.

MY STORY

I did not always do this work. I spent over 20 years in administration management in Further and Higher Education before burnout, bullying, and depression forced me to stop. My body was trying to tell me to slow down, but I was not listening. Eventually, I crumbled.

Looking back, it was the best thing that could have happened to me. I would not have retrained and found this path without those breakdowns.

In 2017, I was diagnosed with Fibromyalgia. That diagnosis became a turning point. I had to learn how to prioritise my sacred self-care and completely rethink how I lived. I now manage my health and wellness holistically, and that lived experience informs everything I offer to my clients.

Although I had been on a personal spiritual journey for many years, my lightbulb moment came in 2020 when I discovered Goddess work. That is when everything began to fall into place, the healing, the purpose, the understanding of why I had walked through fire.

MY APPROACH: THE FOUR PILLARS

Most wellness approaches focus on just one area, nutrition, therapy, meditation. But you are not compartmentalised, and your wellbeing should not be either.

I created the Four Pillars framework to address complete wellbeing:

Physical Vitality - Understanding what your body needs to thrive

Emotional Wisdom - Processing feelings, setting boundaries, reclaiming your energy

Mental Clarity - Quieting overwhelm, trusting your decisions, creating mental space

Spiritual Alignment - Connecting to purpose, meaning, and what feels sacred to you

When all four pillars are in balance, you do not just feel better, you feel whole.

This holistic approach is woven through everything I offer, from intensive coaching programmes to astrological health readings to ongoing membership support.

MY QUALIFICATIONS AND TRAINING

I hold extensive professional qualifications across coaching, healing modalities, and spiritual practices:

Core Coaching Qualifications:

Level 4/5 Spiritual Empowerment Coach Foundation (Soul Awakening Academy)

Spiritual Life Coach Diploma

Life Purpose Coach Diploma

Mindset for Success Coaching Diploma

Manifestation Coach Diploma

Healing and Wellness Modalities:

Reiki Seichem and Violet Flame (Levels 1, 2, Master Level 3)

Rose Ray Reiki Master

Goddess Elemental Healing

Chakra and Aura Healing

Advanced Crystal Healing Practitioner

Breathwork Diploma

Meditation Teacher Diploma

Mindfulness Teacher Diploma

Journal Therapy Diploma

Astrological and Crystal Work:

Medical Astrology and Herbalism Diploma

Crystals and Astrology Diploma

Crystal Energy Guide (with Kyle Grey)

Chakra Affirmation Healing Diploma

Additional Training:

Shadow Mastery Diploma

Law of Attraction Practitioner Diploma

Chakra Life Coach

Chakra Balancing and Crystal Healing

I also have over 10 years of experience as a holistic therapist, helping clients find balance and wellness through healing.

In January 2025, I dedicated as a Priestess of the Stars, working and living in service to Goddess and following the path of astrology. I volunteer weekly at the Goddess Temple in Glastonbury and am part of a sacred lineage, which feels incredibly special.

WHAT I AM LIKE TO WORK WITH

I have been told I am gentle, compassionate, honest, deeply caring, and very good at holding safe space without judgement. I also have a sense of humour when the timing is right.

But I am not a "yes person."

I will challenge you. I will walk by your side as you navigate your transformation, and I will be with you as you face your fears and step out of your comfort zone. I will help you grow and align with who you are truly meant to be.

I will never rush you, but I also will not let you procrastinate. I will hold you accountable, because if you are coming to me for coaching, that is what you are seeking.

My passion is helping women learn how to prioritise their sacred self-care so they can step into their power feeling well, confident, and able to overcome negative thinking, self-sabotaging behaviour, and blocks that might be holding them back.

BEYOND THE WORK

I am a Leo Sun, Leo Rising, and Sagittarius Moon, all fire. I am incredibly passionate, loyal, and have a constant yearning for freedom.

I love crystals and have them everywhere, throughout my home, in my office, in my bag, and wearing them. I am vegan, and I love black cats (though I do not have one at the moment).

In my free time, I love to:

Travel to stone circles and ancient sites

Visit Glastonbury Abbey and Chalice Well Gardens

Explore National Trust gardens

Practice yoga, meditation, and swimming

Spend time in nature, particularly in Holford, Somerset - one of my favourite places

I often walk with two small offering bags, one with dried petals, one with crystal chips, so I can offer thanks to Goddess and Mother Earth wherever I go.

Although I have been on a personal spiritual journey for a long time, my lightbulb moment came in 2020 when I discovered Goddess work. That is when everything began to fall into place.

Being a Priestess is more than a title, it is a way of life, an honour, and a privilege.

WHY I DO THIS WORK

Because I know what it is like to lose yourself. To push through until you break. To feel like there must be more than this constant depletion.

And I know what it is like to find your way back, to yourself, to wellness, to purpose, to joy.

My journey through burnout, Fibromyalgia, and transformation taught me that true wellbeing is not about willpower or pushing harder. It is about listening to your body, honouring all aspects of yourself, and creating sustainable practices that actually support who you are.

That is what I offer my clients: holistic support that honours the whole person, held within a safe, compassionate space where transformation can unfold.

If you are ready to reclaim your vitality, clarity, and sense of self, I would be honoured to walk this path with you.