About Beth Helbrow

Star Priestess and Guide for Women Reclaiming Themselves

WHY I DO THIS WORK

Because I know what it is like to lose yourself.

 

To push through when everything in you is screaming to stop. To achieve everything you thought you wanted and still feel empty. To wake up one day and not recognise the exhausted, depleted stranger staring back at you in the mirror.

 

And I know what it is like to find your way back; not to who you used to be, but to who you truly are beneath all the expectations and performance and proving.

 

My journey through burnout, breakdown, depression, and fibromyalgia taught me that true wellbeing is not about willpower or pushing harder. It is about finally listening to what your body, heart, and soul have been trying to tell you. It is about honouring all of who you are, not just the parts that are productive or acceptable. It is about remembering that you are sacred, and caring for yourself is an act of devotion, not selfishness.

 

That is what I offer: sacred space for your transformation. Not quick fixes or surface solutions, but deep, lasting change held within profound safety and compassion.

 

Because you deserve to feel whole again. You deserve to come home to yourself.

MY STORY

I did not always walk this path.

 

For over 20 years, I worked in administration and education, climbing the ladder, meeting targets, proving myself. I was good at it. Successful, even. But beneath the achievements, I was crumbling.

 

Burnout crept in slowly, then all at once. Depression followed. My body started breaking down, sending increasingly desperate signals that I kept ignoring because I did not know how to stop.

 

Eventually, the choice was made for me. I collapsed.  Physically, mentally, emotionally.

 

At the time, it felt like failure. Like I had lost everything.

 

Looking back now, it was the best thing that could have happened to me. I would not have found this path and would not have remembered who I truly am, without that breaking open.

 

In 2017, I was diagnosed with Fibromyalgia. That diagnosis became a turning point. I had to learn how to prioritise my sacred self-care, to completely rethink how I lived, to listen to my body instead of pushing through. I began managing my health and wellness holistically, and that lived experience now informs everything I offer to my clients.

 

But the real transformation came in 2020, when I discovered Goddess work.

 

Suddenly, everything fell into place. The healing, the purpose, the understanding of why I had walked through fire. I was not broken, I was being broken open. All of it had meaning.

 

In January 2025, I dedicated as a Priestess of the Stars, a sacred commitment to serving Goddess and guiding other women home to themselves. This is not just what I do. It is who I am.

MY APPROACH: THE FOUR PILLARS

Most wellness approaches focus on fixing one thing at a time; your diet, your stress levels, your mindset. But you are not compartmentalised, and healing you should not be either.

 

I created the Four Pillars framework because true transformation requires tending to all of who you are:

 

Physical Vitality - Honouring your body as a sacred vessel, understanding what it needs to thrive, especially during times of stress or transition

 

Emotional Wisdom - Reclaiming your emotional energy, setting boundaries that protect your peace, releasing what is not yours to carry

 

Mental Clarity - Quieting the inner noise, transforming the dialogue that keeps you stuck, trusting yourself again

 

Spiritual Alignment - Reconnecting with your intuition, your purpose, your sense of meaning beyond the daily grind

 

When all four pillars are in balance, you do not just feel better. You feel whole. You feel like yourself, maybe for the first time in years.

 

This sacred, holistic approach weaves through everything I offer; whether we are working together one-to-one, in an intimate group circle, through an astrological reading, or in ongoing community support. Because your wellbeing deserves this depth of care.

WHAT I AM LIKE TO WORK WITH

I have been told I am gentle, compassionate, honest, deeply caring, and very good at holding safe space without judgement. I also have a sense of humour when the timing is right.

 

But I am not a "yes person."

 

I will challenge you. I will walk by your side as you navigate your transformation, and I will be with you as you face your fears and step out of your comfort zone. I will help you grow and align with who you are truly meant to be.

 

I will never rush you, but I also will not let you procrastinate. I will hold you accountable, because if you are coming to me for coaching, that is what you are seeking.

 

My passion is helping women learn how to prioritise their sacred self-care so they can step into their power feeling well, confident, and able to overcome negative thinking, self-sabotaging behaviour, and blocks that might be holding them back.

MY QUALIFICATIONS AND TRAINING

I hold extensive professional qualifications across coaching, healing modalities, and spiritual practices; not because credentials make the work, but because depth of training allows me to hold sacred space safely and serve you well.

 

Professional Coaching:

Accredited Level 4/5 Spiritual Empowerment Coach, Spiritual Life Coach, Life Purpose Coach, Mindset Coach, Manifestation Coach

 

Healing Modalities:

Reiki Master (Seichem and the Violet Flame, Rose Ray), Goddess Elemental Healing, Crystal Healing Practitioner, Chakra and Aura Healing, Breathwork and Meditation Teacher, Journal Therapy

 

Astrological and Energetic Work:

Medical Astrology and Herbalism, Crystal and Astrology guidance, Crystal Energy work, Chakra Affirmation Healing

Additional Training:

Shadow Mastery, Law of Attraction Practitioner, Chakra Life Coach, Chakra Balancing

 

I also have over 10 years of experience as a holistic therapist, helping clients find balance and wellness through healing.

 

In January 2025, I dedicated as a Priestess of the Stars, working and living in service to Goddess and following the path of astrology. I volunteer weekly at the Goddess Temple in Glastonbury and am part of a sacred lineage, which feels incredibly special.

BEYOND THE WORK

I am a Leo Sun, Leo Rising, with Sagittarius Moon - all fire. Passionate, loyal, and with a constant yearning for freedom and adventure.

 

I love crystals and have them everywhere, throughout my home, in my office, in my bag, wearing them. I am vegan, and I love black cats (although I do not have one at the moment).

 

In my free time, I love to:

 

Travel to stone circles and ancient sacred sites

Visit Glastonbury Abbey and Chalice Well Gardens

Explore National Trust gardens

Practice yoga, meditation, and swimming

Spend time in nature, particularly in Holford, Somerset, one of my favourite places

 

I often walk with two small offering bags, one with dried petals, one with crystal chips, so I can offer thanks to Goddess and Mother Earth wherever I go.

 

Being a Priestess is more than a title. It is a way of life, an honour, and a privilege. Every day is an opportunity to live in sacred relationship with the world around me and to guide other women in remembering their own sacred nature.

Ready to Begin Your Journey?

If my story resonates with you, if you recognise yourself in the burnout, the depletion, the knowing that something needs to fundamentally change, I would be honoured to walk this path with you.

 

Whether you are drawn to deep transformation through a group circle, personalised one-to-one support, or exploring your wellbeing through an astrological lens, there is a sacred container waiting for you.

Copyrights 2025 |Beth Helbrow | Holistic Empowerment Coaching Where self-care becomes sacred™ | Terms & Conditions