Sacred Pause: A Soulful Self-Care Circle
A free 45-minute event to rest, breathe, and reconnect with yourself
You have been holding so much. It is time to be held.
Join me, Beth Helbrow, award-winning Spiritual Life Purpose Coach and Star Priestess Astrologer, for a beautiful 45-minute gathering designed to soothe your nervous system and gently reconnect you with your inner wisdom.
What you will experience:
✨A grounding breathwork practice
✨A guided moon-aligned meditation
✨A soulful reflection on sacred self-care
✨Journaling prompts to help you reconnect
✨A soft invitation to continue your journey, if it speaks to your soul
This is not a sales pitch, it is a sacred pause.
Come as you are. Camera is optional. Sharing is optional.
Presence is enough.
Who This Is For
This sacred gathering is for you if…
✨You have been feeling overwhelmed, burned out, or
untethered
✨You long for peace, presence, and deeper connection
✨You are drawn to the moon, magic, and spiritual
sisterhood
✨You crave a sacred pause to just be
✨You do not need to be “spiritual enough.” You do not need to have it all together. You are welcome exactly as you are.
Date and Time: Monday 19 May at 7.30pm, under the waning Aquarius Moon.
Location: Online via Zoom (link will be sent upon registration)
Cost: Free
Reserve your space now by submitting the form below.
With love and blessings,
Beth
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