your Sacred Pathway
A 10-week Holistic Coaching Programme for professional women who are successful on paper but depleted in every way that matters.
Next cohort begins: 19 January 2025
Does This Sound Familiar?
You have built a successful career. You are responsible, capable, respected. On paper, your life looks exactly like you planned it.
But something fundamental is missing.
You are exhausted in a way that sleep does not fix. You go through the motions but feel disconnected from your own life. You have lost touch with what actually brings you joy. You keep pushing through because that is what you do, but you know this is not sustainable.
Maybe you have noticed:
✨ Your body is sending you signals you cannot ignore anymore
✨ You are irritable, short-tempered, or emotionally numb
✨ You cannot remember the last time you did something purely for yourself
✨ You feel guilty whenever you try to prioritise your own needs
✨ Nothing excites you anymore, not even things that used to
✨ You are functioning, but you are not thriving
You did not get here because you are weak. You got here because you are strong, and you have been strong for everyone else for far too long.
WHY CONVENTIONAL SOLUTIONS HAVE NOT WORKED
You have probably tried:
✨ Time management courses (but more efficiency just means more on your plate)
✨ Meditation apps (that gather digital dust after a week)
✨ Therapy (helpful, but does not address the whole picture)
✨ "Self-care Sundays" (that leave you feeling guilty for taking time)
✨ Pushing harder (which only leads to deeper depletion)
These approaches are not wrong. They are just incomplete.
Because burnout is not one problem. It is a disconnection across every area of your wellbeing.
Your body is depleted. Your emotions are overwhelming or shut down. Your mind will not stop racing. Your spirit feels lost.
You cannot fix a holistic problem with a single solution.
How 'Your Sacred Pathway' Works
Your Sacred Pathway is a 10-week group coaching programme (maximum 4 women) that addresses your complete wellbeing through the Four Pillars framework:
Weeks 1-2: Physical Vitality
Understanding what your body is telling you and learning to respond with compassion instead of pushing through. Creating sustainable practices that actually support your energy rather than drain it further.
Weeks 3-4: Emotional Wisdom
Processing the feelings you have been pushing down. Learning to set boundaries without guilt. Reclaiming emotional energy you have been giving away to everyone else.
Weeks 5-6: Mental Clarity
Quietening the overwhelm. Learning to trust your decisions again. Creating space between stimulus and response so you are not constantly in fight-or-flight.
Weeks 7-8: Spiritual Alignment
Reconnecting with what actually matters to you. Finding meaning and purpose beyond productivity. Understanding that you are worthy of care simply because you exist.
Weeks 9-10: Integration and Sustainable Practice
Building a personalised approach to sacred self-care that works with your real life. Creating accountability structures that support rather than pressure you.
WHAT IS INCLUDED
✨ 10 weekly group sessions (90 minutes each, 7pm UK time)
✨ Monday OR Tuesday cohort (you choose based on availability)
✨ Maximum 4 women per group for intimate, personalised support
✨ All sessions recorded if you need to miss one
✨ Private group support (WhatsApp or Facebook Messenger)
✨ Peer accountability and encouragement between sessions
✨ Share wins, challenges, and insights with women who understand
Guided practices and resources
✨ Tailored to support you through each pillar
✨ Practical tools you will use long after the programme ends
✨ My 10+ years of professional coaching experience
✨ Combined with Star Priestess astrological wisdom
✨ In service of YOUR complete transformation
WHAT YOU WILL GAIN
By the end of Your Sacred Pathway, you will:
✓ Understand what your body, emotions, mind, and spirit are actually telling you
✓ Have practical tools to support yourself across all four pillars
✓ Know how to set boundaries without guilt or apologising
✓ Feel permission to prioritise yourself, not selfishly, but as essential
✓ Have energy for your life again instead of just getting through the day
✓ Trust yourself to make decisions aligned with your wellbeing
✓ Experience self-care as sacred rather than another item on your to-do list
✓ Be part of a supportive community of women who truly understand
This is not about adding more to your plate. It is about fundamentally changing your relationship with yourself.
TESTIMONIALS
"The 8 weeks fundamentally changed my life. The small changes that have had a massive impact on how I speak to myself, how I live my life and helped me truly trust and accept myself. The soulful sanctuary has given me the tools I need to continue what was started in the 8 weeks and I will be forever grateful." Martine
"Beth has helped me grow my confidence, self-care, self-worth and the way I think about myself. My mindset has changed for the better, to the point that I'm stepping into a new phase of my life and making choices that are very different than anything I thought I would ever be able to do. She has taught me how much certain phrases can be used in a positive way and various mindfulness techniques that I can use in my everyday life." Pippa
"I feel that the soulful sanctuary has it all. I learnt about myself in a deeper level than expected, what sacred self-care actually is & how I can incorporate it fully in my life. From this program I've made the real sustainable changes to my life that I was seeking. The weekly calls were a place I could be honest and open up to a safe and supportive group." Martine
INVESTMENT
**£695 for the complete 10-week programme
Payment options:
✨ Pay in full: £695
✨ 3-month plan: £232/month (first payment before programme begins)
✨ 5-month plan: £139/month (first two payments before programme begins)
All payment plans are interest-free and to be complete when the programme ends.
IS THIS RIGHT FOR YOU?
Your Sacred Pathway is designed for professional women who:
✓ Are experiencing burnout, depletion, or deep dissatisfaction despite outward success
✓ Are ready to make sustainable changes (not just survive another week)
✓ Want support that addresses the whole person, not just symptoms
✓ Are willing to be vulnerable and do deep work in a small group setting
✓ Can commit to 10 weeks of showing up for themselves
This programme is NOT for you if:
✨ You are looking for quick fixes or surface-level solutions
✨ You are not ready to examine and change patterns
✨ You cannot commit to the weekly sessions
✨ You prefer large group environments
NEXT COHORT: 19 JANUARY 2025
Monday cohort: 7pm UK time
Tuesday cohort: 7pm UK time (subject to additional numbers)
Limited to 4 women per cohort to ensure intimate, personalised support.
READY TO BEGIN?
Option 1: Reserve your place now
Secure your spot in the January cohort.
Option 2: Book a free discovery call
Let's talk about whether Your Sacred Pathway is right for where you are. This is a 30-minute conversation to explore your needs and answer your questions, with no pressure to enrol.
Questions? Email me at [email protected]
You have spent years taking care of everyone else. This is your invitation to finally fill your own cup, without guilt, without apology, with the full support you deserve.
Copyrights 2025 |Beth Helbrow | Holistic Empowerment Coaching Where self-care becomes sacred™ | Terms & Conditions