Personalised Support When You Need It Most

Individual Holistic Empowerment Coaching for women experiencing burnout, life transitions, or a deep sense that something fundamental needs to change. Start whenever you are ready.

Book a Discovery Call

WHO THIS IS FOR

You Might Be Here Because:

✨You are emotionally and physically depleted, and the usual advice is not helping

✨You are navigating a significant life transition (career change, relationship ending, empty nest, identity shift)

✨You feel like you have outgrown the life you built, but do not know what comes next

✨You are constantly giving to others but feel completely empty yourself

✨You know you need support but cannot wait until January for a group programme

✨You prefer private, individualised coaching over group work

✨You have specific challenges that need tailored guidance

If any of this resonates, 1:1 coaching might be exactly what you need.

HOW 1:1 COACHING WORKS

The Four Pillars Approach, Personalised For You

Just like 'Your Sacred Pathway' group programme, 1:1 coaching uses the Four Pillars framework to address your complete wellbeing:

Physical Vitality. Understanding what your body is telling you and responding with compassion

Emotional Wisdom. Processing feelings, setting boundaries, reclaiming your energy

Mental Clarity. Quietening overwhelm, trusting your decisions, creating mental space

Spiritual Alignment. Reconnecting with purpose, meaning, and what feels sacred to you

The difference? We work at your pace, focused entirely on your unique situation. Every session is tailored to what you need right now.

YOUR COACHING OPTIONS

The Complete Package: £1,250

What is included:

Foundation Session (2 hours)

A deep-dive session to understand where you are, where you want to go, and what needs to shift. We create a clear framework for our work together across the Four Pillars.

8 Follow-Up Sessions (1 hour each)

Flexibly scheduled over 6 months. You might front-load six sessions and space out the final two, or spread them evenly, whatever serves your journey best.

Between-Session Support

WhatsApp or Messenger access for encouragement, guidance, and accountability as you integrate the work.

This package is ideal if you:

✨Are ready to commit to transformation over time

✨Want ongoing support and accountability

✨Are navigating a major life transition or deep-rooted patterns

✨Value having a coach in your corner between sessions

Pay As You Go: £125 per session

What is included:

1-hour coaching sessions

Scheduled as needed, whenever you need support. No long-term commitment required.

This option is ideal if you:

✨Want to try working together before committing to a package

✨Need occasional support rather than intensive ongoing work

✨Prefer maximum flexibility in scheduling

✨Are working on specific issues rather than comprehensive transformation

Please note: Between-session support is not included in pay-as-you-go sessions.

HOW TO BOOK

Step 1: Book a free discovery call

We will discuss where you are, what you need, and whether we are a good fit. No pressure, just conversation.

Book Your Discovery Call

Step 2: Choose your package

After our call, I will send you a secure payment link to reserve your place.

Pay for Single Session using the Stripe Link here

After payment, email me at [email protected] to schedule your session.

Prefer to skip the discovery call and go straight to booking the coaching package? Email me at [email protected] and I will send you the payment link directly.

WHAT YOU WILL GAIN

Through our work together, you will:

✓ Gain clarity on what is not working and why

✓ Develop practical tools to support yourself across all four pillars

✓ Learn to set boundaries without guilt

✓ Process emotions you have been pushing down

✓ Reconnect with what actually matters to you

✓ Trust yourself again

✓ Create sustainable self-care practices that work with your real life

✓ Feel permission to prioritise yourself without apology

This work is about fundamental shifts, not quick fixes.

WHAT MAKES THIS DIFFERENT

Why Work With Me?

10+ years professional coaching experience. I am an award-winning, fully qualified, insured and accredited life coach, not someone who just did a weekend coaching course.

Holistic approach. I do not just address symptoms. We look at your physical vitality, emotional wisdom, mental clarity, and spiritual alignment together because they are interconnected.

I offer you a compassionate, non-judgmental space. You can be vulnerable here. There is no shame, no fixing, just supportive guidance as you find your way.

Flexible scheduling. Daytime, evening, and weekend appointments are available to work with your life.

TESTIMONIALS

"Over the last 5 months I have been working with Beth. Our weekly sessions have helped me gain clarity and insight into areas of my life that I didn't feel were working. Beth held space for me, asked deep curious questions which challenged my beliefs and changed my mindset. She also used her astrological insights to help me understand the challenging aspects that I am experiencing. Beth is an incredibly kind and generous coach who has helped me move to a positive mindset." Bhavn

"Beth really helped me to overcome years of negative thinking and destructive behaviour. With her help I have finally been able to move forward and embrace the real me." Tania

"I had the pleasure of working with Beth as an empowerment coach. Her gentle, compassionate energy creates an incredibly safe space to work through issues and overcome self-limiting beliefs, allowing vulnerability without judgement. She helped me work through some very difficult issues and I am stronger and more confident as a result. Her support does not stop once the session stops - I would highly recommend Beth as an empowerment life coach!" Julie

HOW 1:1 COACHING COMPARES TO

‘YOUR SACRED PATHWAY’

Still deciding between group and individual coaching?

Choose Your Sacred Pathway (group programme) if you:

✨Want the energy and support of other women

✨Are comfortable with a structured 10-week timeline

✨Can commit to weekly sessions on Monday or Tuesday evenings

✨Are ready to start in January 2026

Choose 1:1 Coaching if you:

✨Prefer private, individualised attention

✨Need flexibility in scheduling and pacing

✨Want to start immediately rather than waiting

✨Have specific challenges requiring tailored support

Both use the Four Pillars framework. Both offer deep transformation. The choice is about format and timing.

FREQUENTLY ASKED QUESTIONS

Do I need to choose a package right away?

No. Book a free 15-minute discovery call first, or start with a single pay-as-you-go session to see if we are a good fit.

What if I book pay-as-you-go sessions and want to upgrade to the package?

Absolutely possible. We can discuss transitioning to the full package whenever it feels right.

I work during the day, do you offer evening or weekend appointments?

Yes, I offer daytime, evening, and weekend sessions. I aim to be as flexible as possible.

What kind of support is included between sessions in the full package?

You can reach out via WhatsApp or Messenger for encouragement, gentle guidance, accountability check-ins, or when you need support integrating what we have worked on.

How long are sessions?

The Foundation Session is 2 hours. Follow-up sessions are 1 hour each.

Are sessions in person or online?

All sessions are conducted online via Zoom for your convenience.