Midlife and Making Space for Yourself

Come home to yourself.

Thank you for showing an interest in completing this short survey for me.

This survey is for women who are what is generally termed midlife. Midlife is often considered a time of transition, but I also believe that women at this stage of life can sometimes feel overlooked or dismissed, both for who they are and amongst the many roles and responsibilities they carry.

 

Maybe you are a mother becoming a grandmother. Maybe you are a daughter also carrying the role of carer. Maybe you are navigating menopause and what that means for you. Or perhaps you are balancing employment, family and other commitments. These are just some examples. The list, I am sure, is endless.

My point is that midlife women can carry many roles and responsibilities which may feel like a balancing act, and that is exactly what I am looking to explore.

Most of us arrive at a point, at some stage in our lives, where we realise we have been living inside a collection of definitions that do not fully belong to us.

 

Some of them were given to us by others. By society, by circumstance, by the bodies we were born into, by the roles we stepped into with love or necessity or simply because life asked it of us.

 

Some of them we gave to ourselves. Measuring our worth by our career title. Defining ourselves by what we could achieve or produce. Allowing the labels: illness, relationship status, caring role, body size, mental health history, to become the whole story of who we are.

 

I know this from the inside.

 

I have been defined by polycystic ovaries that meant I could not have children, and by a society that has a particular word for women like me. I have been defined by fibromyalgia, by depression, by anxiety. By caring roles that asked me to put myself last. By a career I worked hard to build and then lost. By a body that did not cooperate with the life I was trying to live.

 

And I know the moment when you look at all of those labels and roles and ask, quietly and with a kind of aching honesty, but which one is actually me?

 

That question is not a crisis. It is a beginning.

 

Because beneath every role you have ever carried, every label that has ever been placed on you or that you have placed on yourself, there is a woman who existed before any of it. Who has her own nature, her own desires, her own truth. Who has perhaps been waiting, patiently and without complaint, to be remembered.

 

Some roles are a joy and a blessing. Some are carried with genuine love. This is not about abandoning them or deciding they were wrong. It is about finding the woman underneath them all, and beginning to live from that place rather than being defined by the weight of what you carry.

That is where Sacred Reclamation begins. With remembering who you are.

My name is Beth, and I am a fully qualified and accredited coach. I am currently studying for an MBA with the University She's in Business. As part of my research, I am looking for approximately 20 women who would be willing to share their experiences, feelings, and the roles and responsibilities they currently carry.

 

To reassure you, this is not about sales or making a pitch. This is about real answers, and potentially real connections and conversations, so I can better understand how you navigate midlife and what it represents for you.

The survey should take approximately five minutes to complete.

 

I truly appreciate your time and input.

 

With love,

 

Beth

Ready to share your experiences?

Midlife and Making Space for Yourself

I am exploring ways to support women in midlife who feel they have lost sight of themselves amongst the many roles, responsibilities and expectations of everyday life.

I would love to hear about your experiences and what matters most to you.

This short survey should take around five minutes to complete, and your honest answers will help shape the support I am looking to create.

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