You Deserve To Feel Well In Every Way

Holistic Empowerment Coaching for women ready to reclaim their vitality, clarity, and sense of self. Because true wellbeing is not just physical, it is emotional, mental, and spiritual too.

about Me

I am Beth Helbrow, an award-winning holistic empowerment coach and Star Priestess with over ten years of professional experience supporting women’s wellbeing.

I blend expert coaching with grounded Star Priestess astrological wisdom to help you understand what your body, emotions, mind, and spirit are communicating, especially during times of burnout, emotional overwhelm, chronic fatigue, or deep life transition.

Whether you are navigating unexplained health concerns, feeling depleted despite professional success, or seeking a more meaningful and spiritually aligned approach to self-care, I offer a truly holistic path that honours all of who you are.

Because self-care is not selfish, it is sacred.

My Approach: The Four Pillars of Wellbeing

Most approaches to wellness focus on only one area: nutrition, therapy, or spiritual practice; but you are not compartmentalised, and your wellbeing should not be either.

I created the Four Pillars of Wellbeing to support women who want a complete and truly holistic approach to healing, clarity, and empowerment:

 

Physical Vitality

Understanding and honouring what your body needs to thrive, especially during periods of stress, fatigue, or hormonal or health transitions.

Emotional Wisdom

Processing feelings, setting boundaries, and reclaiming your emotional energy so you no longer carry what is not yours.

Mental Clarity

Quieting overwhelm, focusing your energy, and trusting your decisions again.

Spiritual Alignment

Connecting to purpose, meaning, intuition, and what feels sacred to you.

When all four pillars are in balance, you do not just feel better, you feel whole.

Your Sacred Pathway

10-week holistic coaching programme

For women experiencing burnout, depletion, or a deep sense that something needs to fundamentally change. Small group coaching (maximum 4 women) that transforms how you care for yourself across all four pillars.

1:1 Coaching

Personalised support tailored to you

For women who want intensive, individualised coaching to address their unique challenges. We work together across the Four Pillars to create sustainable change that lasts.

 

Astrological Health Readings

Understand your body's unique blueprint

For women experiencing unexplained health issues or wanting deeper insight into their physical and emotional wellbeing. These readings combine astrological wisdom with practical guidance across all four pillars.

Sacred Sanctuary Membership

Ongoing nourishment and community

For women seeking gentle, consistent spiritual support. Monthly guidance, seasonal practices, sister circles, and a community of women who understand that self-care is sacred.

 

sacred oracle card readings

Clarity, Guidance, and Insight When You Need It Most

Sometimes you need a fresh perspective. Sometimes you are at a crossroads and cannot see the way forward clearly. Sometimes you just need someone to hold up a mirror and help you see what you already know. That is what oracle card readings offer.

sister circles

A Sacred Pause in a Busy World

Online gatherings for women seeking meaning, connection, and spiritual nourishment. If you are feeling tired, overwhelmed, spiritually disconnected, or simply longing for a deeper sense of meaning… a Sister Circle may be exactly what your heart has been asking for.

vision board workshop £35

Saturday 17 January 2027 9.30am - 1pm

Get Clear on What You Really Want for 2026. Create a Vision That Feels True, Focused and Aligned.

Start your year with clarity, purpose, and intention.

Join me for a focused, uplifting morning where you will create a visual roadmap for 2026, one that reflects what you truly want, not what you feel you "should" want.


testimonials

"Over the last 5 months I have been working with Beth. Our weekly sessions have helped me gain clarity and insight into areas of my life that I didn't feel were working. Beth held space for me, asked deep curious questions which challenged my beliefs and changed my mindset. She also used her astrological insights to help me understand the challenging aspects that I am experiencing. Beth is an incredibly kind and generous coach who has helped me move to a positive mindset."  Bhavn

"Her gentle, compassionate energy creates an incredibly safe space to work through issues and overcome self limiting beliefs, allowing vulnerability without judgement. She helped me work through some very difficult issues and I am stronger and more confident as a result. Her support does not stop once the session stops - I would highly recommend Beth as an empowerment life coach!" Julie

 

"The 8 weeks fundamentally changed my life. The small changes have had a massive impact on how I speak to myself, how I live my life and helped me truly trust and accept myself. Beth has given me the tools I need and I will be forever grateful." Martine

Ready To Begin?

For women who are ready to stop surviving and start living with clarity, vitality, and emotional balance, this is your invitation to begin. You have spent years taking care of everyone else. It is time to fill your own cup, without guilt, without apology, with full permission to prioritise yourself.

 

Choose the support that feels right for you, or book a free discovery call to explore which path aligns with where you are.

Join My Community

Receive regular guidance for holistic wellbeing, including seasonal self-care practices, astrological insights, and coaching wisdom to support your physical, emotional, mental, and spiritual health. Plus early access to workshops, programmes, and sister circles.

Copyrights 2025 |Beth Helbrow | Holistic Empowerment Coaching Where self-care becomes sacred™ | Terms & Conditions