Sacred Reclamation Blog
Weekly wisdom for women reclaiming their sovereignty,
one breath at a time
You are exhausted. Burnt out. Lost beneath the roles and expectations.
You know something fundamental needs to shift, but you do not know where to begin.
This is where you begin.
What You will Find Here
I write for women who are ready to reclaim themselves.
Women navigating burnout, chronic illness, depression, and exhaustion. Women who have lost their identity beneath the constant giving. Women who are done surviving and ready to start living.
Every article explores Sacred Reclamation, the ongoing journey of rebuilding your life from sovereignty, not survival. Of reclaiming your energy, your voice, your choices, your identity beyond what others need from you.
Topics include:
✨Reclaiming sovereignty and rebuilding after burnout
✨Boundaries as sacred self-preservation
✨Living with chronic illness without losing yourself
✨Lunar wisdom and astrological guidance for reclamation
✨Sacred rest and slowing down in a culture of hustle
✨Navigating pain, exhaustion, and depletion with compassion
✨Empowerment, transformation, and stepping into your power
✨Reclaiming your voice, your no, your identity
✨Self-care as reclamation, not performance
These are not surface-level tips. This is not spiritual bypassing.
This is honest, lived wisdom for women reclaiming their lives.
Every piece is written through the lens of my own journey through burnout, fibromyalgia, breakdown, and reclamation. I bring professional training, astrological insight, and over 10 years of experience , but more importantly, I bring lived experience of what it takes to rebuild when everything feels impossible.
New articles published weekly.
THIS BLOG SUPPORTS YOUR RECLAMATION JOURNEY
Whether you are just beginning to acknowledge that something needs to change, or you are deep in the work of reclaiming yourself, these articles offer guidance, validation, and gentle wisdom.
If you are not ready for coaching or membership yet, the blog is a sacred starting point. Read. Reflect. Take what resonates. Return as often as you need.
If you are ready for deeper support, explore:
Sacred Reclamation Coaching: 1 held space for deep, lasting transformation
The Sacred Sanctuary: Monthly membership for ongoing support and sacred community
Sacred Reclamation Blueprint: Ceremonial astrology reading to illuminate your path
TAKE WHAT RESONATES
These articles are offered with softness, honesty, and sacred intention.
Take what resonates. Leave what does not. And may your time here bring insight, nourishment, and the reminder that reclamation is possible.
You do not need to do this alone.
The Light Is Returning. Are You Ready to Meet It?
The Spring Equinox 2026 is a powerful threshold. With a rare planetary stellium in Aries, this is your invitation to plant seeds of who you are choosing to become. The light is returning, are you read... ...more
Astrology ,Sacred Reclamation Burnout Recovery Nervous System Self-Care &Journaling and Reflection
February 26, 2026•17 min read
The Virgo Lunar Eclipse Sacred Devotion to Your Wellbeing
The Virgo Lunar Eclipse on 3rd March invites exhausted women to release over-functioning and return to the body as a sacred site of devotion, healing, and reclamation. ...more
Transformation ,Astrological Health Astrology Eclipses Sacred Reclamation Life Coaching &The Sacred Sanctuary
February 25, 2026•20 min read
Mercury Retrograde in Pisces
Mercury retrograde in Pisces February-March 2026: Understanding emotional cleansing, ancestral healing, and navigating the eclipse portal. Includes astrological health guidance, practical rituals, and... ...more
Mercuria Retrograde ,Astrological Health Astrology &Eclipses
February 18, 2026•14 min read
Preparing for the Eclipse Portal
Explore eclipse season astrology through a heart-centered lens. Learn how the Solar Eclipse in Aquarius and Lunar Eclipse in Virgo affect emotions, the nervous system, and self-care. ...more
Astrological Health ,Astrology &Eclipses
February 11, 2026•6 min read
The Great Conjunction Saturn Meets Neptune at 0° Aries
A deep exploration of the Saturn Neptune conjunction in Aries and its impact on astrological health, burnout, nervous system regulation, and embodied spirituality. ...more
Astrological Health ,Astrology
February 04, 2026•6 min read
Imbolc and the Full Moon in Leo
Explore Imbolc and the Leo Full Moon as gateways for remembering and reclaiming your authentic self. Discover the courage to stand in your light through astrology, transformational coaching wisdom, jo... ...more
Leo ,transformation &Sabbats
January 28, 2026•5 min read
join my community
Receive monthly guidance directly to your inbox and be the first to know when new articles are published.
Plus early access to workshops, programmes, and Sister Circles.
Join My Community
Receive monthly guidance directly to your inbox and be the first to know when new articles are published.
Plus early access to workshops, programmes, and Sister Circles.
follow me on pinterest
For daily inspiration, rituals, moon wisdom, and sacred self-care practices, follow me on Pinterest where I share visual guidance to support your holistic wellbeing journey.
Copyrights 2026 |Beth Helbrow | sacred reclamation Coaching Where self-care becomes sacred™ | Terms & Conditions